top of page
BOOK HERE
Home
Qualified in Exercise Therapy, The BioMechanics Method, Pilates, Yoga, Fitness, Exercise Referral, Pre & Post Natal Fitness, Senior Fitness and Kinesiology Taping, and a qualified Corrective Exercise Specialist
All Posts
Walks & hikes
Search
diridfitness
Jul 29, 2024
1 min read
Temporary Venue Change
Zumba is on in 𝙎𝙩 𝘽𝙤𝙨𝙬𝙚𝙡𝙡𝙨 𝙑𝙞𝙡𝙡𝙖𝙜𝙚 𝙃𝙖𝙡𝙡 𝙏𝙊𝙉𝙄𝙂𝙃𝙏 at 6pm, as is our 𝗧𝗵𝘂𝗿𝘀𝗱𝗮𝘆 𝟭𝟬𝗮𝗺 𝗭𝘂𝗺𝗯𝗮 𝗮𝗻𝗱...
diridfitness
Dec 15, 2021
1 min read
Lift 6- COMING JANUARY 2022
Lift 6 Guided home weights sessions. No two the same. Suitable for beginners. Short sessions for those who are time constrained. Variety...
bottom of page