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Qualified in Exercise Therapy, The BioMechanics Method, Pilates, Yoga, Fitness, Exercise Referral, Pre & Post Natal Fitness, Senior Fitness and Kinesiology Taping, and a qualified Corrective Exercise Specialist
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diridfitness
Aug 19, 2022
1 min read
Time for a bit R & R?
NEW CLASS TASTER SESSION I am running the taster session for the new R&R class on THURSDAY 25TH AUGUST at 8pm in Newtown Community Centre...
diridfitness
Nov 13, 2021
2 min read
Therapy Exercise Small Group Sessions
📢 I'm looking to start a 6wk block of small group Therapy Exercise sessions in January on a Friday evening in Selkirk. If of interest...
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