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Qualified in Exercise Therapy, The BioMechanics Method, Pilates, Yoga, Fitness, Exercise Referral, Pre & Post Natal Fitness, Senior Fitness and Kinesiology Taping, and a qualified Corrective Exercise Specialist
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diridfitness
Feb 9, 2022
1 min read
Wellness Week
Following the success of the 7 Days of Fitmas workouts, I'll be launching a Wellness Week set of recordings in March to tie in with my...
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